I am back!

I am finally back... wow hoo... HK is good i feel.... I like it better than Taiwan... Will share the reasons when i am feeling less tired..

Back to the agenda...

Distance: 42.195 km
Time: 4 hrs 25 mins.

Not too bad... COs i was aiming for 4 hr 30 mins... But I could have done it within 4 hrs.... I gave up on myself during the last 10 km.... I basically walked whenever I hit a slope.. and the HK is infamous for the slopes at the last 10 km... I took 1 hr 40 mins to clear the last 12km...

Was reflecting on myself after the race... I guess it's because I didn't put in effort during every training.. I always run to my comfortable pace, without feeling any strain... I should put in more effort next time... haha... Jia You jiayou~

And the Hongkongers really can run. I was overtaken by quite a lot of ah peks and some ladies... 4hr 25mins is not really too great a timing. But if I were in Singapore, I guess i won't be overtaken by so many of them. My conclusion is that HK is a hilly place: The ah peks are used to it.